Monday, 27 July 2015

BIODIVERSITY BOYS - PART 2



Back on air earlier this year, we discussed Seals in the river Thames, the campaign for a Greater London National Park, rewilding, pangolin conservation and local activities to get involved with wildlife in London and Kingston.

Listen again to our show by clicking here.

Find out more about Kingston Green radio here.

Discover the Kingston Biodiversity Action netwrok here.

MARATHON CHALLENGE - PART 11: 26 MILES = DONE








IT'S DONE! I completed the 2015 London Marathon in 5 hrs 40 mins all in a ridiculous rhino costume!   What a day it was, certainly a challenge, and certainly worth it. Not least because everyone has donated so kindly to save rhinos from extinction.

The course was tough, I hit a wall about 5 miles in and they just kept on coming. But the crowds were amazing, and the atmosphere keeps you going. Thank you all, including the family and friends who were there along the way cheering me on, it provided much needed encouragement. The Save the Rhino team was brilliant to run with (we had a whole charge of rhinos) and as ever the support staff and volunteers from the charity were brilliant.

Once again (and not for the last time) THANK YOU!


P.S apparently I even made it onto BuzzFeed too, so if thats not another life goal ticked off... I don't know what is!

MARATHON CHALLENGE - PART 10 46494



The ExCel exhibition centre is open and for the next four days thousands of runners will be making their journey to Custom House on the DLR in order to pick up their running number and kit bag. It's a sign that the marathon is nearly upon us! With so much temptation in the form of ultra specialist running kit which abounds in this mecca to exercise, I was fortunate that my nerves sent me rapidly through the churning commercial mill fairly quickly. Having just enough change to buy myself a couple of energy/cereal bars.

With the running number collection done. My time is nearly up!

Wish me luck.

MARATHON CHALLENGE - PART 9 AN IMPENDING DOOM (BUT ON THE UPSIDE THANK YOU!)



I realise the title here is a little ominous, but I'm fine really. Just a little concerned. I have the London Marathon coming up shortly (within weeks that will turn to days before I know it). The problem is I haven't been for a run for a while, a good while... I've developed a bit of a cough and cold situation and it is not conducive to running, in fact being short of breath is causing a little worry. I'm currently waiting it out and not wanting to exasperate things by exerting myself (of which running would be a prime example). However this can only go on so long, therefore I'm going to give it a few more days and then, well I'm not sure, but I should probably check my fitness hasn't dropped right off the radar.

It's not all bad news though, thanks to everyones huge generosity I am getting very close to reaching my fundraising target for Save the Rhino International, who I'm running in aid of. The fundraising was almost as daunting as the running, but the support has been amazing.

So once again thank you and keep it coming!

Donations can be made at Virgin Money Giving.

MARATHON CHALLENGE - PART 8 A FULL 21 MILES



Well I didn't think it could be done, but done it was, 21 gruelling miles. Thankfully the route was level and blissfully fresh. My mother had had enough of sleepless nights worrying about a collapsed rhino half way round the London Marathon course and therefore was determined to get me out training. After much grumbling I was out the door and onto the Cuckoo trail, a footpath and cycleway that follows old railway lines through East Sussex. It tuned out to be an excellent running path, with no traffic to worry about, and a level even surface. Mum drove me forward before peddling off on her bike for a more leisurely ride. I was left puffing and panting but with the dog for company. I preoccupied my mind and soon found a rhythm, which dare I say, actually felt quite good.

This was a real practice, so I had energy gels, water and a 10kg backpack to simulate the weight of the rhino. The basic route was Heathfield to Polegate and back, which was about 10.5 miles each way. However after the 11th mile I started to regret letting my mum talk me into this, knowing if I stopped and walked the longer the whole thing would take. It struck me just how many hours I had to be running for, as day was swiftly turning to night and I still had several miles to go. If ever there is an incentive to keep running, getting off a dark and isolated disused railway track has to be up there. Luckily I had the dog, otherwise I would have become more and more convinced I was in some sort of horror film.

Incidentally when i did finally get to the end, only one of us was 'dog-tired', within seconds of coming to a stop after 21 constant miles, she picked up a stick and nudged me to throw it for her, bounding off as though she just spent the last 5 hours shut inside. Needless to say I was not at that level. However I had completed it, I had run and run. 'Maybe I can do this Marathon!' was a thought that genuinely crossed my mind.

To support my London Marathon challenge, click this link.